Simone Biles: The Most Dangerous Moves in Gymnastics

Introduction
Simone Biles, a name synonymous with gymnastics excellence, has continuously pushed the boundaries of what is possible in the sport. Her routines are packed with some of the most challenging and innovative moves ever seen.

Biles Vault
Simone’s vaults are a blend of power and precision. Her Amanar vault, a challenging maneuver involving a round-off onto the springboard, followed by a back handspring onto the vaulting table, and finishing with 2.5 twists, is a testament to her incredible athleticism.

Biles Balance Beam
On the balance beam, Biles showcases moves that require extraordinary balance and control. Her routine often includes complex series like back handsprings into layouts, demonstrating her fearless approach and unparalleled skills.

Biles Floor Exercise
Biles dominates the floor exercise with powerful tumbling passes, including her signature move, the Biles: a double layout with a half twist. Her performances are a perfect blend of artistry and athleticism, setting new standards in the sport.

Double Flip Half Twist
One of Biles’ most dangerous and impressive moves is the double flip with a half twist, also known as the Biles II. This move showcases her incredible strength, agility, and precision.

The Cheng
The Cheng vault, involving a round-off onto the springboard and a half twist into a front layout, is another highlight of Biles’ routines. It requires precise timing and immense courage to perform successfully.

Full Twisting Double Tuck
A move that leaves audiences in awe, the full twisting double tuck, combines a double backflip with a full twist. It’s a move that very few gymnasts even attempt, let alone master.

The Moors
Named after Canadian gymnast Victoria Moors, this move involves a double twisting double layout. Biles has made it a staple in her floor routines, further cementing her status as a gymnastics icon.

Mukhina + Full Twisting Double Tuck
Biles has incorporated elements from the Mukhina, named after Soviet gymnast Elena Mukhina, into her routines. This includes a full twisting double tuck, highlighting her creativity and skill in combining classic moves with her unique style.

Conclusion
Simone Biles continues to inspire and set new benchmarks in gymnastics with her innovative and daring routines. Her legacy is not just in the medals she has won but in how she has redefined what is possible in the sport.