After finishing my workout, I like to make a protein shake using my favorite First Form chocolate milkshake protein. It’s way better than the one my brother makes—his tastes like dirt!

During the week, we spend a lot of time on the go-kart track, working on improving fire-off speed and adapting to different conditions. We use both a dirt oval kart and a tag kart to simulate race scenarios. The dirt oval kart helps with race run speed, while the tag kart mimics the faster pace of qualifying.

Haley practices by alternating between the two karts, aiming to match her best lap times in each. This helps her adapt quickly and perform better under different conditions.

Switching between the karts can be challenging, as each requires different skills. But it’s a crucial part of preparing for races, and it’s something we work on consistently.

The process is tough, but it’s all about improving and getting better each week.